Mary has been practicing yoga for thirty years and has been teaching since July 2012 after graduating from Om Land Yoga Teacher Training. She believes strongly that yoga asana, pranyama, and philosophy provide a place to develop calm, strength, sense of humor, and flexibility on and off the mat. She hopes to give folks who practice with her these same tools for self practice. One of her missions is to spread the word that yoga is for every body…….
When Mary isn’t practicing yoga, you will find her in a garden, on a trail with her dog, knitting ( and reknitting) furiously for a new grandchild, and teaching 5th graders all sorts of wonderful things.