Mary has been practicing yoga for thirty years and has been teaching since July 2012 after graduating from Om Land Yoga Teacher Training. Additional trainings since 2012 include PreNatal Yoga, Yin Yoga, Senior Yoga, Yoga Nidra, and 300 hour Kripalu Teacher Training which focused on pranayama, meditation, accessible yoga for all, and teaching yoga through the lens of Ayurveda. There are so many gifts of yoga to share that promote personal calm, strength, flexibility self -care, and compassion. She feels gratitude for the practice, the beautiful studio space, and community. See you on the mat!!