"The Art and Science of the Energetic Body" Part 3 - Vayus
4:00pm – 6:00pm
Early Bird: $34 1-week before event
Let’s talk about the vayus
Some yogis have heard about the vayus—not bayous—but have never explained the meaning
Vayu’s are the winds of energy movement within and around our bodies. It is a subtle body concept to describe the exchange of energy and around our bodies with every inhale and exhale. It is another way to integrate subtle body into our asana practice.
Come find the winds that flow through and around your body. By cultivating and controlling these winds, we can create optimal health and well-being. We will attempt to blend these winds into our asana practice as we use the concepts to calm and energize our systems.