It's about the journey... Not the pretzel.

Absolute Beginner Workshop

This workshop series is designed to help the true blue newcomer find their way to a confident yoga practice. We’ll start from the very beginning, touching on aspects of studio-based group practice, and personal practice as well. From how to prepare before even leaving home, to understanding effective use of yoga props, and posture basics and safe, sustainable movement and post-care. Students are invited to wear comfortable, modest clothing; all props will be provided by the studio.

Sundays: January 12, 19, and 26

Pricing:

Early Bird: $60 ($20/session) until 01/01/2025

Regular: $75 ($25/session) after 01/01/2025 Sundays