Aimee Joy Nitzberg

9:10 – 9:30 for VIRTUAL Rise and Shine
12:00 – 1:00 VIRTUAL Jump Start Yoga

Welcome Aimee Joy Nitzberg to the VIRTUAL schedule! Aimee Joy will be offering VIRTUAL classes weekly from her home on the west coast – “early” PST.

Beginning July 7th, every Tuesday and Thursday.

9:10 – 9:30 for VIRTUAL Rise and Shine.

12:00 – 1:00 VIRTUAL Jump Start Yoga

Sign up on the website or through MindBody.

Aimee Joy Nitzberg: The world always seems a little brighter and more peaceful after a yoga class.  I began teaching with the hope to inspire people to practice Yoga consistently, to cultivate a practice which focuses on deep self-inquiry, and to practice with joy and love.  Showing up to class takes dedication, discipline and courage and it gives us a chance to remember and tend to our true Self.  My classes draw from the classical systems of Yoga I’ve studied while weaving new inspiration and ever-evolving styles into the mix.  The teachers with whom I’ve studied and have had the biggest influence on my yoga path are Richard Freeman, Dharma Mittra and Ram Dass.  I also had years of experiences early on with Bikram Yoga which was my first style of practice and teaching.

Books, friends, co-teachers, students and travel have all been amazing teachers to me as well.  After training in systems such as Bikram, and Ashtanga Vinyasa I yearned for more freedom to tailor my practice and teaching with classical yoga, intuitive knowledge, creativity and expression.

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