Sometimes it’s hard to get down past our own busy minds. Journeying with sound is an invaluable tool to help us LET GO and slip down past that chatter. In this sound healing journey guided by former Universal Recording Artist, Ben Carroll, we will utilize the sounds of singing bowls, voice, solfeggio tubes, and various other sound tools to journey deep within ourselves with the intention of reconnecting to our higher self and strengthening our own intuition and inner light. We will utilize the energy of the group coming together to hold this intention to amplify our results and leave you feeling charged and filled with light for days.
Sound Journeying is a very powerful medium. It is a tuning for the body, mind and soul. Entraining to sound is an extremely effective way to get down past the conscious mind and into a much deeper meditative state than what meditation alone usually allows. In the depths of this mind state much HEALING & RELEASING can occur, allowing for states of bliss & ecstasy to permeate our being. From this state of mind it’s much easier to find our spiritual center, to reconnect to our own intuition, and to tap into higher states of consciousness.
We will start the evening with some simple group toning to activate our group energy, next we will set our intention which is always important when doing any energy work, and then we will move into the experience of the sound journey for approximately 1 hour.
**We recommend that you dress comfy. Please bring water & bring a journal if you like. Om Land Yoga has mats, blankets and cushions but you may want to bring your own pillows, blankets, yoga mat, or cushions as you will be lying down on for an extended period. You’ll want to be as relaxed as possible during this two hour sonic experience.
- $44; $34 Early Bird, purchased by March 26th
- March 31st from 6 – 8pm
- Portland Studio, 44 Oak Street, 2nd Floor