Daily Schedule

Following is a sample schedule structured to maintain a balance of activities each weekend (subject to change).

Saturdays
8:00am – 10:15am Anatomy & Physiology Lecture
10:30am – 12:00pm Asana Technique (public class)
12:00pm – 1:00pm Lunch
1:00pm – 2:30pm Anatomy & Physiology Exploration
2:30pm – 5:30pm Asana Technique
Sundays
8:00am – 10:00am Philosophy and Ethics
10:00am – 12:00pm Teaching Methodologies
12:00pm – 1:00pm Lunch
1:00pm – 4:00pm Student Teaching / Asana Techniques
4:00pm – 5:30pm Sequencing / Asana Assisting

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