Classes

Om Land Yoga offers the perfect entry point for students of all levels of fitness, including those who have never done yoga, can’t touch their toes, are overweight or are recovering from injuries.

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New yogis (as well as practicing yogis) who might prefer a slower and more meditative style of yoga, should try our Gentle, Restorative and Yin Yoga classes.

New yogis who still want a workout but are just beginning to explore yoga’s possibilities, a Basics class is a perfect choice.

Practicing yogis who are ready to dive deeper into all aspects of your yoga practice should try our Power Vinyasa Flow, Beginner/Intermediate and Intermediate/Advanced classes which all move at a more vigorous tempo and consistently explore the more advanced poses.