Warm up with Hot Yoga in our Brewer Studio with Isis, Kasia and Josh. Tuesdays, Fridays and Sundays. CONTINUE »
HOT YOGA! HOT YOGA! HOT YOGA!
Full Moon Yoga Nidra
Join us at Om Land once each month for a special kind of introspective practice. Yoga Nidra, or “sleep yoga”, is a restorative, restful modality. Guided attention and compassionate observation are supported by a cozy, effortless posture with lots of CONTINUE »