Help someone start (or continue) their own journey to wellness.
Sometimes it’s hard to get down past our own busy minds. Journeying with sound is an invaluable tool to help […]
Thursdays, 5:30 PM in Bangor
Now we have TWO massage therapists!
Check out some holistic and inspirational events in our area. We hope to list events like special guest speakers coming to the…
Restorative Aerial Yoga is designed to help relieve the body from the effort of habitual misalignment and unnecessary holding. The practice […]
Have you always thought about what it would be like to fly? Want to take your yoga practice to the […]
Heather will be teaching on Tuesdays at our new PORTLAND location.
Join Christine Mihan for her brand new Basics class, now on Monday mornings in Bangor from 9:30 – 10:30am in […]
We’ve expanded our aerial offerings to include evenings now. So, join Kasia on Monday and Tuesday nights in Brewer @ 6:30pm.* […]
Amy Faircloth discovered yoga in her forties as a way to cope with the stress of her job as a […]
Get your day off to a great start and be ready for anything life later throws your way with Jump […]
In this special class traditional yoga forms are assisted by the support of aerial fabric.