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Workshops & Events

Exploring Meditation with Krista

Exploring Meditation with Krista

Have you been curious about Meditation? Is Meditation something you have been wanting to incorporate into your life? Or perhaps […]

Yoga Nidra with Krista

Yoga Nidra (Yoga of Sleep) is a guided meditation practice…

Restorative Yoga with Bunny Barclay

Restorative Yoga is a calming, supportive, and a deeply nourishing…

Our New BREWER Studio is OPEN

Our new Brewer Studio is now open with new HOT…

New Classes

NOW in Brewer – HOT and AERIAL Classes Have Begun      

NOW in Brewer – HOT and AERIAL Classes Have Begun  

Our new Brewer Studio is now open with new HOT Yoga classes and the only Aerial Yoga available in northern […]

HOT YOGA In Bangor/Brewer!  

HOT Yoga has arrived in Brewer! There are two Monday…

HOT YOGA in Orono!

HOT Yoga is back! It has returned to our Orono Studio…

Isis is back with 3 new classes in Orono

We’ve all missed having Isis around. But, now she’s back…

Community Events

Together We Can Keep Our Community Thriving!

Together We Can Keep Our Community Thriving!

Check out some holistic and inspirational events in our area. We hope to list events like special guest speakers coming to the…

Terry Lacy’s Alex Supertramp

In Terry’s “other” career as a choreographer, in 2013 he choreographed Alex…

Articles

Om Land Massage – New Name – Same Great Service

Om Land Massage – New Name – Same Great Service

Jiva Massage Therapy is now Om Land Massage! To go along with the rebranding of Central Street Yoga and Mill […]

Get Your Health Back in 2014

This year, maybe try slowing things down. Rather than committing…

Easy Check In with MINDBODY Connect App

Have a smartphone? Let us know you’re on the way.…

Advice on Practicing Yoga in Middle Age

More than 100 New York Times readers submitted questions about…